Hours and Location

Training Hours

When possible, we love to see you when a coach is on the floor between 6am – 11am and 3pm – 7pm to enhance your training experience. Open gym (no floor coach) is available for your convenience Monday, Wednesday, and Friday.

6am – 11am 11am – 3pm 3pm – 7pm
Monday Adam / Shanna open gym Brianna / Anthony
Tuesday Brianna / Marcus closed Shanna / Lane
Wednesday Shanna / Lane open gym Anthony / Brianna
Thursday Adam / Anthony closed Lane / Shanna
Friday Anthony / Brianna open gym Marcus / Lane
Saturday 8am – 1pm; rotating floor coach
Sunday closed

Dropping In

Drop-ins are welcome during coached hours for one or two visits to check out the gym and get a workout in (bring your own). You can also schedule a free intro session to get to know us better and explore the Individual Design program or personal training.

For Drop-Ins:

1. Sign a waiver in advance

2. Pre-pay your drop-in fee ($25/person).

3. Let us know when you’re coming so we can welcome you and you can get started training right away!


We are located at 1221 Andersen Dr. Suite F, San Rafael, CA 94901, near the Marin Airporter.

Schedule a free intro session and start your journey today.